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peanutbutterandsquats:

Fitness and health blog!

peanutbutterandsquats:

Fitness and health blog!

growlithed:

i wish my parents got me into a sport when i was young and kept me committed to it so id have a nice body but instead i ended up on the internet and im gross

(Source: terrakion)

justkeep-running:

My dream is to be in shape like her with a man like that by my side

justkeep-running:

My dream is to be in shape like her with a man like that by my side

funeralformyfat:

I don’t have many pictures of me at my highest weight. This picture was taken 3 months before my high school graduation. I was 256 pounds. I was 17 years old and desperately wanting to be healthy and fit. I am now 24 years years old, and I made it! I learned that health and fitness is not a destination, it’s a lifestyle and a journey. And mine will never end 8)  121 pounds lost between those two pictures!! Highest weight: 256 Current weight: 135 Height: 5’8

funeralformyfat:

I don’t have many pictures of me at my highest weight. This picture was taken 3 months before my high school graduation. I was 256 pounds. I was 17 years old and desperately wanting to be healthy and fit. I am now 24 years years old, and I made it! I learned that health and fitness is not a destination, it’s a lifestyle and a journey. And mine will never end 8)
121 pounds lost between those two pictures!!
Highest weight: 256
Current weight: 135
Height: 5’8


tin-pan-ali:

fitanne:

myusshi:

fitanne:

Some eaiser variations of push ups to help you build the strength to do a traditional one!

This is one of the awesomest things I’ve seen! I can seriously do 0 pushups. thank you! 

Thank you, I really hope this can help!

Holy shit thank you.

jadorefitness:

#tbt to exactly a year ago today. I used to think I was “thick” and “bigboned” and cute while fighting constant emotions of sadness and “not being good enough” because I was at an embarassing weight compared to everyone else. After finally feeding myself the RIGHT foods compared to chipotle and fast food day after day, clean eating and exercise took over my life and I know that its the best decision ive ever made in my life.. I stand today, as a happier and healthier young woman of Christ and so thankful for my journey because Ive learned what I am capable of. I need to remind myself that I inspire people daily and change not only MY life but others’ lives as well.. I will continue to fight this fight and enjoy this life with my supporters alongside me :) I love my followers!! #fitspo #weightloss #tbt #throwback #beforeduring #fitness #fitspiration #inspiration #motivation #fitfam #healthy

jadorefitness:

#tbt to exactly a year ago today. I used to think I was “thick” and “bigboned” and cute while fighting constant emotions of sadness and “not being good enough” because I was at an embarassing weight compared to everyone else. After finally feeding myself the RIGHT foods compared to chipotle and fast food day after day, clean eating and exercise took over my life and I know that its the best decision ive ever made in my life.. I stand today, as a happier and healthier young woman of Christ and so thankful for my journey because Ive learned what I am capable of. I need to remind myself that I inspire people daily and change not only MY life but others’ lives as well.. I will continue to fight this fight and enjoy this life with my supporters alongside me :) I love my followers!! #fitspo #weightloss #tbt #throwback #beforeduring #fitness #fitspiration #inspiration #motivation #fitfam #healthy


I am determined to lose all the fat and reach my goal weight before my 20th birthday, which is in 6 months. Read my story here.
Height: 5'5''
SW: 148 [ 12/4/11]
UGW: 110
GW1: 146
GW2: 144
GW3: 142
GW4: 140
GW5: 138
GW6: 136
GW7: 134 - *cute head band*
GW8: 132
GW9: 130 - *cross body bag*
GW10: 128
GW11: 126
GW12: 124 *peach pants*
GW13: 122
GW14: 120 - *new bikini top*
GW15: 118
GW16: 116
GW17: 114
GW18: 112
GW19: 110 - *omfg. I did it *